5 Healthy Snacks That Will Keep You Energized Throughout the Day

 5 Healthy Snacks That Will Keep You Energized Throughout the Day

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Looking for something tasty and at the same time healthy and easy to make? There are 5 fresh and tasty snacks for you to make at home.

Healthy blueberry yogurt bites

The blueberries not only look and taste great, but they are very good for your health, they help for the strength of the bones, the blood pressure, the hearth, and mental health.

You can find the recipe HERE.

Strawberry Bites

Tasty and healthy at the same time, it is a great choice to start your day by energizing yourself with those juicy strawberries, which are a great protein source. They can help your health in many ways starting with reducing the chances of stroke, cancer, and heart disease, also they are good for women in pregnancy. You can surprise your friends and kids with the berries bites, or you can start your day with this yummy healthy snack.

Check out these yummy FroYo Berry Bites.

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You can take a look at this Epica Personal Blender I bought from Amazon. It’s a really good way of making fresh and healthy smoothies. With this blender, you can make whatever smoothies you like with different fruit mixtures at your pleasure. Also, there is this book for clean eating I suggest you try out this book. It’s called  Meal Prep. From this book, you can learn to make clean food and healthy snacks that you can do very fast. You can make health goals for yourself and your family.

    

No-bake peanut cheerio bars.

If you need some sweet tasty and most importantly – healthy snacks, that you don’t need to heat up your oven.Fast to make, if you need something to eat while you are in a hurry.

Check the recipe at this link.

Frozen strawberries dipped in yogurt

Fresh healthy and very simple to make, great for those hot summer days.Also nice for breakfast to start up the day.

Chocolate covered frozen bananas

Another great fresh snack for the summer, bananas, and chocolate, what’s not to like. More healthy than regular ice cream and tasty as well. You can dip some nuts in the chocolate and give it an even better taste and vitamin variety.

Check out the ingredients.